Holistic Therapeutic Services for Mind & Body
At our Memphis-based clinic, we believe in a holistic approach to healing. We create a plan based on your specific needs. We can combine the appropriate group, EMDR, Nutrition Counseling , Equine Assisted Psychotherapy, Safe and Sound Protocol (sound therapy), Hypnotherapy, Trauma Conscious Yoga, and/other individual or family therapy to create a customized program for you. Some people need intensive EMDR, some people need Equine Assisted Psychotherapy, some need group support and normalization. The possibilities are extensive. Don’t let that overwhelm you. We can help you decide what combination of services would be right for you. We don’t try to fit everyone into a cookie cutter mold. We also offer weekend intensives that immerse a person or family in any or all of the above or you may create a longer term intensive outpatient program.
Personalized Care
Experienced Therapists
Long-Term Well-Being
Holistic Care Services
Group Therapy
Equine-Assisted Psychotherapy
EMDR
Off-Site Therapy
Home Therapy
Eco-Therapy
Trauma-Conscious Yoga
Somatic Movement
Safe & Sound Protocol
Perinatal Mental Health Therapy
Nutrition Counseling
We're Here to Help You
Struggling with stress, self-doubt, or unhealthy patterns? When pain takes over, we often fall into habits like people-pleasing, overworking, or shutting down, keeping us from true peace. At Connections Counseling, we offer holistic therapy, including psychotherapy, EMDR, yoga, and more, to help you heal.Â
Find Healing & Balance in Memphis
Life’s challenges can feel overwhelming, but you don’t have to face them alone. At Connections Counseling, we offer expert mental health counseling in Memphis to help you navigate anxiety, stress, and emotional struggles. Our dedicated therapists provide a safe and supportive space to break unhealthy patterns, build resilience, and restore balance. Whether you’re dealing with relationship issues, work stress, or personal growth, we’re here to guide you every step of the way. Take the first step toward healing today.
What Holistic Care Can Look Like
Eating Disorder Treatment: often includes individual psychotherapy, nutrition counseling, mind-body work such as yoga or somatic movement, and exposure response therapy.
Trauma Treatment: may include SSP, EMDR, EFT, Trauma Focused Equine assisted psychotherapy.
Another Example: one person might do couples, individual, and group therapy.
Our Expert Team
Our team is the heart of everything we do. With a shared passion for excellence, innovation, and customer satisfaction, we bring diverse expertise to deliver outstanding results.
Britt Palmer
Owner & Therapist
Sheila Mulanax
Assistant Clinical Director
