Supported Meals
Supported meals can play a vital role in both mental and emotional health. Having structured, compassionate support during mealtimes can reduce stress, foster accountability, and create a safe space to rebuild a positive relationship with food. This approach is especially valuable in the treatment of eating disorders, where mealtimes can often feel overwhelming or isolating.
Health is multifaceted—mental, emotional, and physical well-being are all deeply interconnected. Consistent, supportive nourishment is an essential piece of this puzzle, as our brains and bodies need it to function at their best. At our practice, we recognize this importance. That’s why we provide Supported Meals as part of treatment, creating opportunities for clients to practice eating in a supportive environment while addressing the challenges that arise. Our goal is to help individuals move toward healing, balance, and freedom with food and body.
We're Here to Help You
Struggling with stress, self-doubt, or unhealthy patterns? When pain takes over, we often fall into habits like people-pleasing, overworking, or shutting down, keeping us from true peace. At Connections Counseling, we offer holistic therapy, including psychotherapy, EMDR, yoga, and more, to help you heal.Â
How Supported Meals Can Help
Mealtimes can feel overwhelming, especially when you’re struggling with an eating disorder. Supported meals provide a safe, compassionate space to practice eating with guidance and encouragement. This helps reduce stress, build confidence, and support healing. Our goal is to walk alongside you as you rebuild a healthy, balanced relationship with food and your body.
